The Hart of Mothering Wellness and Mentorship
Love Touch Nurture
Hello and Welcome . My name is Metasha and I am so happy that you have found my website. As a mother of 7, I know firsthand the joys and challenges of becoming a parent. But fear not! I'm here to help you navigate this incredible journey with confidence and enthusiasm. Let's work together to make those early days of change and learning the most empowering and fulfilling experience of your life!
Come Learn the Power of Touch
My journey with baby massage and baby yoga began when I was a child growing up in Kwa-Zulu Natal in South Africa. I watched my grandmother massage the new babies of our family and friends. I therefore naturally expected the same when I had my first baby 18 years ago unfortunately having moved to England soon after my eldest daughter was born I did not have the support of my mum and gran. I therefore applied the skills that I was taught and practiced baby massage and baby yoga on each of my 7 children. Having seen the benefits of the power of touch first hand I was inspired to train as a baby massage and baby yoga instructor. My goal is to help other mums learn the art of baby massage and baby yoga in a fun judgement free environment. I am passionate about promoting the cycle of love through love, touch and nurture.
The first 1001 days of a baby's life is crucial, as the experiences of these early years contribute to the type of adults that they become with regards to their emotional, mental and social wellbeing. Research shows that babies who receive regular massages tend to feed and sleep better Baby massage and baby yoga also encourages the bond between mother and baby, helps to reduce stress by releasing oxytocin also known as the
"love" hormone, supports the development of babies nervous and digestive systems and so much more.
I offer various classes, courses and workshops based on the techniques of baby massage and baby yoga. My classes provide you with the opportunity to relax, bond and have fun with your little one. It not only promotes relaxation of both mother and baby it also helps with relieving many common infant discomforts such as colic, teething and digestion issues. My classes are 100% baby led and provide the opportunity to create a community of mums and babies
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